Still 259

Ok so its only been one day, but I feel change (Like BarakObama is in my body heheheh)

Didnt actually lose any weight. The good news is I ate veggies, lots of them, a salad and a 300 calorie lunch.

Drinking 3-4 liters of water a day now too.

I think I'm going to go to Hyland Farms and buy my breakfast bars. When I was on the Dr Daniels diet it involved eating these protein bars. I really loved getting up in the morning. M

Here is a link to my success story re Dr Daniels (well before I put back all the weight)

http://excellencephoto.blogspot.com/2007/05/i-did-it-and-bit-more.html



Found this on my iPhone from last week