Tuesday, July 24, 2007

INTERESTING ARTICLE ABOUT PEOPLE WHO LOSE WEIGHT AND KEEP IT OFF!


As of last Tuesday I have lost 41.5 lbs. Of course, diet and exercise was a major part of it, but my brain is the one thing that controls all decisions. Like do I go to Mandarin and eat 85 shrimp for lunch today?

http://www.cnn.com/2007/LIVING/personal/06/29/in.your.head/index.html

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